Velo Press The Triathlete's Training Bible 3rd ed

  • Our Price: $24.95

Description

Features tips on training smarter, not harder, with a personalized plan.
  • Provides techniques and drills to improve performance and strategies for racing, recovery and adapting the plan as needed
  • Exploring the science behind training, Friel discusses nutrition, fuel, strength training and skill building
  • Paperback
Item Specifications
Book TopicTraining

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