Velo Press CTS Collection Training Guide: Tips for Cyclists

  • Our Price: $21.95

Description

  • the text is organized in four main sections that outline the CTS approach to coaching
  • Featuring a foreword by Lance Armstrong
  • behavioral
  • Designed to be insightful
  • Incorporates the belief that physical training can only provide half of what is needed to reach peak fitness; confidence and commitment provide the remainder of what it will take to become ready for top performance
  • or systems. Instead
  • and not meant to be a specific map of detailed training plans
  • The genesis of the book is the mission statement of CTS: to provide physical
  • tips
  • and motivation about improving athletic performance
  • schedules
  • and strategic coaching aids to help every athlete to develop to their full potential
  • the selected articles and introductory pieces offer education
  • perspective
Item Specifications
Book TopicTraining

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